Menu: Home :: go to Journal :: switch to Russian :: switch to English
You are here: all Journals and Issues→ Journal→ Issue→ Article

Creation of year cycle preparation of highly skilled polyatlonists on the basis of alternate concentration of training loadings

Annotation

For transition to new level of readiness in separate components of poliathlon the use of temporary macrocyclic concentration of efforts on certain disciplines of a complex of poliathlon is expedient, considering thus the sportsman’s past of the all-rounder in the sports entering a complex of all-round, level of readiness in leading and lagging behind types of poliathlon, specific features of duration of development and preservation of sportswear of the all-rounder. New development of structure of training process is presented in a year cycle of preparation of highly skilled poliatlonist on the basis of use of macrocyclic concentration of loadings in separate disciplines of all-round. It is disclosed that various disciplines of a complex of poliathlon are characterized by an inadequate contribution to an integrated indicator of productivity of competitive activity that forms the basis for definition of the priority directions of training process at separate stages of preparation. Concentration of load of lagging behind disciplines of the all-rounder has to take place in basic mesocycles of a year cycle of its preparation; on leading types of the all-rounder it is necessary to concentrate loading in mesocycles of direct precompetitive preparation that gives the chance to fill up a-point stock most significantly. The efficiency of influence of the developed structure of training process on indicators of special physical readiness of highly skilled poliathlonist is experimentally proved.

Keywords

polyathlon; macrocycle; mesocycle; concentration of training loadings; indicators of special physical readiness

Full-text in one file

Download

UDC

796

Pages

123-131

References

1. Aleksandrov I.S. Voprosy sportivnoj trenirovki v sovremennom pjatibor'e // Teorija i praktika fizicheskoj kul'tury. 1970. № 11. S. 11-15. 2. Varakin A.P. Godichnyj cikl trenirovki pjatiborca. M., 1999. 3. Varakin A.P. Special'naja rabotosposobnost'. Razvitie fizicheskih kachestv v sovremennom pjatibor'e. M., 1983. 4. Novikov I.A. Napravlennost' i soderzhanie uchebno-trenirovochnogo processa s junymi pjatiborcami 12–17 let v DJuSSh: avtoref. dis. … kand. ped. nauk. M., 1984. 5. Drjukov V.A. Trenirovka v sovremennom pjatibor'e. K., 1988. 6. Drjukov V.A. Struktura postroenija godichnogo cikla v sovremennom pjatibor'e: metodicheskie rekomendacii po sovremennomu pjatibor'ju. K., 1989. 7. Lagojda V.G. Struktura sovremennogo pjatibor'ja. Ufa, 1995. 8. Kuznecov V.N. Novoe v planirovanii trenirovochnogo processa po sovremennomu pjatibor'ju // Teorija i praktika fizicheskoj kul'tury. M., 1969. № 8. S. 9-11. 9. Filin V.P., Portnoj G.G. O postroenii mnogoletnej trenirovki legkoatletov-mnogo-borcev // Teorija i praktika fizicheskoj kul'tury. 1981. № 2. S. 5-7. 10. Balaj A.A. Upravlenie fizicheskoj podgotovlennost'ju sportsmenov vysokoj kvalifikacii po morskomu mnogobor'ju na osnove ispol'zovanija model'nyh harakteristik: avtoref. dis. … kand. ped. nauk. Omsk, 1985. 11. Gil'mutdinov T.S. Postroenie trenirovki mnogoborcev GTO s pojetapno-posledova-tel'nym vkljucheniem vidov v nedel'nyj cikl // Aktual'nye problemy sovershenstvovanija programmy po fizicheskoj kul'ture v universitetah strany. Rostov n/D, 1991. S. 89-90. 12. Uvarov V.A., Gil'mutdinov T.S. Poliatlon. Joshkar-Ola, 2003. 13. Sadilkin A.F., Kejno A.Ju. Struktura trenirovochnogo processa v godichnom cikle podgotovki letnih poliatlonistov // Vestnik Tambovskogo universiteta. Serija Gumanitarnye nauki. Tambov, 2011. Vyp. 6 (98). S. 98-102. 14. Sadilkin A.F. Struktura postroenija mikrociklov v letnem poliatlone // Vestnik Tambovskogo universiteta. Serija Gumanitarnye nauki. Tambov, 2012. Vyp. 8 (112). S. 202-210.

Received

2013-12-24

Section of issue

Pedagogics and psychology

Для корректной работы сайта используйте один из современных браузеров. Например, Firefox 55, Chrome 60 или более новые.