Menu: Home :: go to Journal :: switch to Russian :: switch to English
You are here: all Journals and Issues→ Journal→ Issue→ Article

Development of jumping of volleyball players of VC “Tambov” in the preparatory period


Actions performed by volleyball players during playing and training activities include a large number of jumps, starts and accelerations that are performed from various starting positions. Therefore, modern volleyball implies the athlete to reach a new level of development of physical qualities, for which changes in training of volleyball players are necessary, which will be aimed at achieving maximum results in the game. The purpose of the study was to optimize the training process aimed at education of jumping in volleyball players. In the course of the study we solved the following tasks: 1) develop a classification of jumps, found in the game process of volleyball and to determine physical qualities on which the manifestation of jumping depends; 2) perform jumper testing; 3) on the basis of the obtained data to develop a methodology of education of jumping of volleyball players and during pedagogical experiment to check its effectiveness. The main methods of research were: analysis of scientific and methodological literature; pedagogical observation of performance of various jumps in conditions of competitions; questioning; testing of spring ability; pedagogical experiment; methods of mathematical statistics. We identified the most common types of jumping performed by volleyball players under playing conditions and tested at the beginning and end of the preparatory period. We focused the tests at measuring the jumper. After the first testing, based on the obtained data, we developed a method of education of jumping, based on classification of jumps and importance of physical qualities for its manifestation. The results of the second test revealed a reliable increase in all the proposed tests, and in the experimental group it is more pronounced, which indicates the effectiveness of the proposed methodology.


volleyball; physical training; spring ability; high-speed and power qualities; training process; results of a research

Full-text in one file









1. Belyaev А.V., Savin M.V., ed. Volejbol [Volleyball]. Moscow: Division; 2009. 360 p. (In Russian). 2. Furmanov А.G. Podgotovka volejbolistov [Training of Volleyball Players]. Minsk: MET; 2007. 329 p. (In Russian). 3. Belyaev А.V., Bulykina L.V. Volejbol: teoriya i metodika trenirovki [Volleyball: Theory and Technique of Training]. Moscow: Division; 2011. 176 p. (In Russian). 4. Zheleznyak Yu.D., Shipulin G.Ya., Serdyukov O.E. Effektivnost' tekhniko-takticheskikh dejstvij v sorevnovatel'noj deyatel'nosti vysokokvalifitsirovannykh volejbolistov [Efficiency of technical and tactical actions in competitive activity of highly qualified volleyball players]. Teoriya i praktika fizicheskoj kul'tury. – Theory and practice of physical culture. 2001;(5):34-7. (In Russian). 5. Kleshchev Yu.N. Volejbol. Podgotovka komandy k sorevnovaniyam [Volleyball. Preparation of the Team for Competitions]. Moscow: Division; 2009. 208 p. (In Russian). 6. Zheleznyak Yu.D., Portnov Yu.M., Savin V.P., Leksakov А.V. Sportivnye igry: Tekhnika, taktika, metodika obucheniya [Sports games: Technique, Tactics, Training Methods]. Moscow: “Academy” Publishing Centre; 2004. 520 p. (In Russian). 7. Ryazanov А.А., Bogdanov M.Yu. Razvitiye skorostno-silovykh sposobnostej volejbolistov [Development of speed-force abilities of volleyball players]. Vestnik Tambovskogo universiteta. Seriya Gumanitarnye nauki. – Tambov University Review. Series Humanities. 2019;24(178):53-9. (In Russian). 8. Аladashvili G.А. Pryzhkovaya podgotovlennost' futbolistov i metodika ee otsenki: avtoref. dis. … kand. ped. nauk [Jumping Training of Football Players and Method of Its Assessment. Cand. ped. sci. diss. abstr.]. Moscow; 1998. (In Russian). 9. Platonov V.N. Teoriya i metodika sportivnoj trenirovki [Theory and Methodology of Sports Training]. Kiev: High school; 1984. (In Russian). 10. Kholodov Zh.K., Kuznetsov V.S. Teoriya i metodika fizicheskogo vospitaniya i sporta [Theory and Methodology of Physical Education and Sports]. Moscow: Academy; 2003. 480 p. (In Russian).



Section of issue

Theory and methods of physical training

Для корректной работы сайта используйте один из современных браузеров. Например, Firefox 55, Chrome 60 или более новые.